PACKAGES

Check out which packages are on offer, if you’re unsure of which one to go for, drop me an enquiry and I’ll be happy to help

FAT LOSS PACKAGE

Designed to reduce body fat to a level where you feel comfortable.

MAINTAINANCE PACKAGE

You may be happy with your physique but would like help maintaining it alongside your social life.

MUSCLE GAIN PACKAGE

Whether it’s guns or glutes you want to grow, this phase is designed to add tissue to your physique.

SHREDDED PACKAGE

Are you an advanced lifter and want to peel back the body fat to reveal your muscle definition.

PLANS TO SUIT YOUR GOALS

12 week training programme tailored to your goals and your focus areas

Programme adjustments every
4 weeks to keep you
progressing

Workouts delivered to your phone in app with video demonstrations and space to record your lifts

Nutritional support
including calorie target, macro targets and an example meal plan.

50 high protein, easy to
follow recipes to ensure you hit your macros

Weekly check-ins to ensure you stay on track. accountability makes a big difference

BOOK A FREE CONSULTATION

NEED SOME HELP?

If you’re stuck on which package to choose from, drop me an enquiry and I’ll be happy to help.